With a deep knowledge of anatomy and physiology in both Eastern and Western modalities, Helen is able to support her clients in reaching their wellness goals with confidence and compassion.
Helen’s focus is working with clients to create openings in areas of stuck stress through manual manipulation, breathwork, movement and self-care techniques.
Understanding both emotional and physical issues live in our tissues, especially the abdominal, hips and sacral areas, Helen was deeply drawn to the work of Dr. Rosita Arvigo.
She has been a student of The Arvigo Techniques of Maya Abdominal Therapy® since 2008.
Traveling to the rain forests of Belize to continue studying and assist the teaching team has inspired Helen’s own healing journey and provides a deep understanding and compassion when working with her clients in this transformative therapy.
A native of the British Isles, Helen is a NY state licensed massage therapist with more than 12 years of experience in both New York and London. She graduated from the prestigious Swedish Institute College of Health Sciences in 2007. Additional certification includes pre and postnatal massage, 200 hours of Prana Yoga teacher training, traditional floor Thai massage and certified as a Melt Method®instructor. She has worked in exclusive five-star hotel spas, chiropractic offices and with physical therapists and acupuncturists in New York City.
Whether to deeply relax, address and support digestive or reproductive health, or to get out of pain, or simply enhance ones mobility whilst participating in your favourite sport or activity, Helen is delighted to work with you at Bleecker Street Wellness and her Williamsburg, Brooklyn location.